Dumped and deserted in the middle of nowhere. A fate worse than death. How being suddenly discarded and erased and forgotten is like the animal that is abandoned on a rural road and forgotten.
Food, Sleep, & Fitness – The Healing Trinity Trauma recovery requires healthy diet, restorative sleep, and exercise to nurture the parasympathetic nervous system.
That Time You Really Needed Drugs Trauma is the catalyst for a host of problems like anxiety, despair, insomnia, and more. While many resist prescription meds as a remedy, there may be times in recovery when they are absolutely necessary.
Introduction to NARC Troopers – a Vlog by P Pesqueda. A production of N.A.R.C. – Narcissistic Abuse Recovery Collaborators. Why are we troopers? Introductory Vlog.