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The world has gone mad and devolved into chaos with polyamory, ethical non-monogamy and other types of amoral debauchery as well as a lack of spiritual strength.
Learning about the types of narcissists you may be involved with is important, but it is equally if not more important to focus attention on your own recovery following toxic relationships.
How do you get through a day at work when you are struggling with trauma recovery? Pacing, breaks, snacks, meditation, and other tips help you survive the day while being kind to yourself.
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