How to Not Die of a Broken Heart

After a relationship with a cluster B individual (narcopath- narcissist-sociopath), the road back to wholeness and wellness is treacherous and agonizing. There are things that might make it easier like routines, emergency go-to strategies, and repurposed mindsets. Let’s take a look at some of the things that can help. — This episode is sponsored by…

13: How to Not Die of a Broken Heart

After a relationship with a cluster B individual (narcopath- narcissist-sociopath), the road back to wholeness and wellness is treacherous and agonizing. There are things that might make it easier like routines, emergency go-to strategies, and repurposed mindsets. Let’s take a look at some of the things that can help. — This episode is sponsored by…

It’s All in Your Head

Brain chemistry plays an enormous role in addiction, trauma bonding, and relationships with a person with narcissistic personality disorder. Learning how to manage it is an important part of recovery. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message

11: It’s All in Your Head

Brain chemistry plays an enormous role in addiction, trauma bonding, and relationships with a person with narcissistic personality disorder. Learning how to manage it is an important part of recovery. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message