The Pink Cloud Effect

I am a love junkie. And on the road to recovery, I am on the lookout for pink clouds that will impede my sobriety and hinder my progress. Why the gritty inner work is necessary, even when the pink frothy, fluffy yumminess calls to us. — This episode is sponsored by · Anchor: The easiest…

13: How to Not Die of a Broken Heart

After a relationship with a cluster B individual (narcopath- narcissist-sociopath), the road back to wholeness and wellness is treacherous and agonizing. There are things that might make it easier like routines, emergency go-to strategies, and repurposed mindsets. Let’s take a look at some of the things that can help. — This episode is sponsored by…

11: It’s All in Your Head

Brain chemistry plays an enormous role in addiction, trauma bonding, and relationships with a person with narcissistic personality disorder. Learning how to manage it is an important part of recovery. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message