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  • About Me
  • READING RESOURCES
  • Testimonials
  • Vlog
  • Podcasts
  • Healing Station
  • Merchandise & Free Goodies
  • Contact

Category Archives: vlog

N.A.R.C. Troopers Episode 12

vlogBy superadminFebruary 17, 2020Leave a comment

The world has gone mad and devolved into chaos with polyamory, ethical non-monogamy and other types of amoral debauchery as well as a lack of spiritual strength.

N.A.R.C. Troopers Episode 11

vlogBy superadminFebruary 17, 2020Leave a comment

We must achieve self love and holidays are tough times to resist emotional thinking and triggers. Stay strong and it will all be okay!

N.A.R.C. Troopers Episode 10

vlogBy superadminFebruary 17, 2020Leave a comment

Learn what happens when you get tangled up with a person with a Cluster B personality disorder.

N.A.R.C. Troopers Episode 9

vlogBy superadminFebruary 17, 2020Leave a comment

Sleep is important for recovery, yet it is out of reach for many. I haven’t slept over 5 hours since the discard 7 months ago.

N.A.R.C. Troopers Episode 8

vlogBy superadminFebruary 17, 2020Leave a comment

EFT Tapping for recovery from betrayal trauma, narcissistic abuse, and anxiety.

N.A.R.C. Troopers Episide 7

vlogBy superadminFebruary 17, 2020Leave a comment

Panic attack in the parking lot. Riding the waves of anxiety and coping mechanisms to get to the other side.

N.A.R.C. Troopers Episode 6

vlogBy superadminFebruary 17, 2020Leave a comment

Learning about the types of narcissists you may be involved with is important, but it is equally if not more important to focus attention on your own recovery following toxic relationships.

N.A.R.C. Troopers Episode 5

vlogBy superadminFebruary 17, 2020Leave a comment

How do you get through a day at work when you are struggling with trauma recovery? Pacing, breaks, snacks, meditation, and other tips help you survive the day while being kind to yourself.

N.A.R.C. Troopers Episode 4

vlogBy superadminFebruary 5, 2020Leave a comment

Dumped and deserted in the middle of nowhere. A fate worse than death. How being suddenly discarded and erased and forgotten is like the animal that is abandoned on a rural road and forgotten.

N.A.R.C. Troopers Episode 3

vlogBy superadminFebruary 5, 2020Leave a comment

Food, Sleep, & Fitness – The Healing Trinity Trauma recovery requires healthy diet, restorative sleep, and exercise to nurture the parasympathetic nervous system.

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