After a relationship with a cluster B individual (narcopath- narcissist-sociopath), the road back to wholeness and wellness is treacherous and agonizing. There are things that might make it easier like routines, emergency go-to strategies, and repurposed mindsets. Let’s take a look at some of the things that can help.
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/pesqueda/message