Podcasts are available to listen on numerous platforms such as Anchor, Spotify, Android, and others.

During this time of self-distancing, you can listen while preparing tasty meals, during breaks if you work from home, if you’re alone and feeling isolated or disconnected, or anytime you’d like to connect, learn, and receive support.

The topics offer educational information and are seasoned with a healthy dose of my own recovery experience. My work here is not a polished professional production, but is substantive and supported by research and expert collaboration.

It is unedited, raw, authentic, and vulnerable yet informed by a lifetime of experience and a Masters degree focused on guidance and counseling.

Follow me to see the constantly growing library with many podcasts on many topics about recovery.

We are all experiencing something very similar. Let’s walk this path to wellness and wholeness together.


If you have a story to share or want to be a guest on my Podcasts, please reach out and let me know!