Trauma Recovery ToolKit Volume 1

$10.00

Access three important roadmaps for your healing journey. A $10 contribution to N.A.R.C. will enable me to continue providing information and support for those who are transitioning out of narcissistic or psychopathic abuse.

  • What is NARC Troopers?
  • Establishing Boundaries to Preserve Family & Friends Post-Discard (PDF Contract)
  • Checklist for Narcissism
  • Guided Meditations, Grounding, and Energetic Cleansing Videos (3)
  • The Importance of Spirituality and Energy Work as a Healing Tool
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Description

N.A.R.C Trauma Recovery ToolKit Volume 1

Access three important roadmaps for your healing journey.

A $10 contribution to N.A.R.C. will enable me to continue providing information and support for those who are transitioning out of narcissistic or psychopathic abuse.

1. The Essential Guide to Understanding – A primer that summarizes all of the basic terminology and concepts associated with learning the basics of narcissistic abuse recovery.
2. Trooper Tips – Insightful guidelines to fuel your trip to wellness and freedom from the anguish of betrayal trauma.
3. Protocol Safeword: A Guide for Discussions with Friends and Family – An essential tool to use when beginning conversations about your experience with the narcissist or psychopath, following this protocol will help you avoid misunderstandings, burn out, emotional fatigue, and anxiety that can be the response from your listener. Family and friends can practice these techniques to protect the integrity of the discussion without getting overwhelmed.Access three important roadmaps for your healing journey. A $10 contribution to N.A.R.C. will enable me to continue providing information and support for those who are transitioning out of narcissistic or psychopathic abuse.

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