She longs for our predator-persecutor and refuses any helpContinue reading on Medium »

Why You Must Die for HimContinue reading on The Startup »

Three Primary ObjectivesContinue reading on The Startup »

I am one of the kindest people you will ever meet, but I struggle trying to cling to hope these days. I’m trying my hardest, I promise.

Recovery from abusive relationships with disordered partners can be a long and difficult journey, but unlike the narcissist or sociopath…Continue reading on Wholistique »

Understanding the Hunger Within to Achieve WholenessContinue reading on Medium »

We are the sum total of our experiences and define ourselves by what we do and who we love.Continue reading on About Me Stories »

I have written my bio and am ready to introduce myself!pesqueda.medium.comPrajinta Sthapitanonda Pesqueda

The person with a narcissistic personality disorder never leaves home without itContinue reading on The Startup »

Contempt is Deadly in the Devaluation and Discard Stages of Narcissistic AbuseContinue reading on Narcissistic Abuse Recovery Collaborators »

Regardless of the source of your pain whether it comes from a relationship with an abusive and dysregulated partner or loss and fear from the aftermath of Covid-19, what we need most is strength, trust, and faith that comes from a higher power. — This episode is sponsored by · Anchor: The easiest way to…

While life-threatening events can bind people together, for those who are recently single and recovering from relationship trauma, a crisis and subsequent isolation can feel exceptionally lonely and difficult.  — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message

An intimate look at my story and the trauma bonding that has kept me tethered to my covert narcissist ex-husband for the past nine months since he suddenly discarded me. Perhaps my experience and insight can give validation and hope to those experiencing a similar struggle and also serve to educate their friends and family…

People are so hung up om what serves them and so determined to get rid of anything that does not “serve them.” What a ridiculous and shallow way to live. Whatever happened to forever love and forever family? You do not discard them like the weekly trash. In the end, that attitude will leave you…

Narcissistic injury inevitably happens and results in cold fury experienced by the covert narcissist, but their final discard allows survivors the opportunity to create a life that is free of dysfunction and unlimited in possibility. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a…

I am a love junkie. And on the road to recovery, I am on the lookout for pink clouds that will impede my sobriety and hinder my progress. Why the gritty inner work is necessary, even when the pink frothy, fluffy yumminess calls to us. — This episode is sponsored by · Anchor: The easiest…

What is it like to be raised by a father with a narcissistic personality disorder, and how can someone overcome childhood wounding to become a whole and healthy adult? — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message

You were famished, and I fed you. You grew strong, then you devoured me. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message

Ever wonder what is going on inside the head of a narcissist or sociopath? The way their brain interacts with the world around them is both sublime and horrific. They are both gifted exceptional intuitive humans who spread joy & bliss and also dangerously remorseless, amoral destroyers without emotional empathy or mercy for their victims.…

I have provided 12 suggestions to help ypu heal from a narcassistic relationship. I hope you find something helpful to you. — Send in a voice message: https://anchor.fm/pesqueda/message

After a relationship with a cluster B individual (narcopath- narcissist-sociopath), the road back to wholeness and wellness is treacherous and agonizing. There are things that might make it easier like routines, emergency go-to strategies, and repurposed mindsets. Let’s take a look at some of the things that can help. — This episode is sponsored by…

Today we talk to Amy in Austin, Texas who shares her experience with divorce court and the aftermath following the final end of her 26-year marriage to a person with a narcissistic personality disorder. — Send in a voice message: https://anchor.fm/pesqueda/message

Brain chemistry plays an enormous role in addiction, trauma bonding, and relationships with a person with narcissistic personality disorder. Learning how to manage it is an important part of recovery. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message

We made it to a new decade of hope and healing for ourselves and the planet. In the spirit of new beginnings, I share 5 intentions I bring forward to 2020. Creating the best version of ourselves possible is no easy task. May we all experience great success and abundance, and when we fail, just…

People mean well, but you just can’t tell them the truth. Admitting the truth about a relationship with a NARC is like admitting your car is out of oil. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/pesqueda/message

This episode offers a tool for self healing brought to you by B.Emery. It is a tool that she developed on her healing journey. It brings awareness to your natural traits that attract narcissistic people to you. Try it, it’s pretty enlightening. Peace and love — Send in a voice message: https://anchor.fm/pesqueda/message

B. Emery shares a recovery technique that enables individuals recovering from abuse to lay their pain to rest. The letter to the offender is written for therapeutic benefit but never actually sent. It worked for her, so perhaps you can add it to your recovery toolbox. — Send in a voice message: https://anchor.fm/pesqueda/message

Recovering from narcissistic abuse is no easy task. It is important to move through the phases of healing so that you do not become stuck and fail to move on and be free from the pain. It is possible to claim survivor status and eventually get to the thriving stage if you know what to…

Help comes from the most unexpected places. In today’s episode, we look at how mind mapping and other techniques can be used to override your brain in ways that can help subdue the ever-present anxiety and potential panic attacks that happen when going through withdrawal from a relationship with a disordered individual. If you would…

At what point after a breakup do you try to move on with another partner? Will physical intimacy help you detach from the one who broke you when you just can’t seem to let them go? This episode explores the idea that we will know when we are ready to begin again and until then,…

There are cyclical patterns in narcissistic abuse: ideation or love-bombing, devaluation, and discard. Without exception, the cycles happen at varying speeds from mere weeks up to decades depending on what type of narcissist or cluster B individual you are in a relationship with. It is crucial to understand these three stages of the relationship even…